Bodywork tailored just for you!
Treatments & Add-Ons
“Our philosophy is that massage therapy is not only a form of self-care, it is also part of managing and maintaining our health care.”
We believe that by combining modalities, each session can be tailored to your specific needs, lifestyle, or health conditions.
Our Signature Therapeutic Massage may be a combination of some or all modalities to provide a relaxing, yet, therapeutic massage.
Our Signature Deep Tissue Massage mainly focuses on providing pain relief and modalities with firmer pressure.
Deep Tissue
Deep Tissue therapy is a technique used to help reduce knotted, tight, or tense muscles and increase circulation to connective tissue in layers. By melting into each layer, the muscles are able to relax and recover from tension or injury. A specific problem area(s) can be the main focus of your session to increase range of motion and relieve tightness or pain.
Pressure levels: medium, firm, deep
Trigger Point
Trigger point therapy focuses on releasing painful knots found on specific points in the body. Some trigger points can refer or cause pain to another area of the body. Working on trigger points helps reduce pain, release cramped muscles, increase circulation and range of motion.
Pressure levels: medium, firm, deep
Sports + Stretching
Sports massage uses a variety of massage techniques. Stretching exercises, compressions, and focusing on prepping or recovering overused muscles can help with increasing range of motion, circulation, and flexibility. Sports massage can help those with active lifestyles and reduce risk of injury to a muscle.
Pressure levels: medium, firm, deep
Swedish
Swedish massage is a classic spa technique using gentle gliding and flowy strokes for rest and relaxation. Swedish massage provides a soothing touch to increase circulation, ease stress, induce sleep, and calm the nervous system.
Pressure level: light, medium
Add-Ons
Enhance your experience by selecting add-ons. You can add more than one to your session.
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Soothe or enhance your senses with a choice of classic aromatherapy oils from Cliganic brand. Choose Eucalyptus, Lavender, Orange, or Peppermint. Full body application mixed with our regular massage oil.
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Full body CBD oil massage treatment. Helps to ease pain, inflammation, and promotes overall relaxation. THC-Free product from Hempfield Botanicals.
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Experiencing pain, inflammation, achy, and tight muscles? CBD can soothe your problem areas. Choice in salve topical OR muscle recovery lotion. For muscle therapy only, not full body application. NATURAL & THC-FREE products from Hempfield Botanicals.
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Modern cupping using silicone cups. Recommended for tricky knots or tight areas. Cupping uses “negative” pressure or suction, which helps loosen fascial tissue, increase circulation, reduce pain, and improves recovery. Cups will be placed on focus areas for 10-15 min for max benefit.
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Heated basalt stones. Great for prepping tense muscles, decompressing or relaxing after intense focus work, tired or sore calves + feet, or just adding warmth to your massage. Choice in sampler (focus areas only) or full body application.
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Hydrate and relieve dry, cracked feet with a foot repair cream. Natural ingredients made with shea butter and medical grade manuka honey. Product: Foot Rescue by First Honey
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Also known as "Instrument Assisted Soft Tissue Mobilization" (IASTM). Tools will be used to help with breaking down scar tissue and adhesions (knots). Recommended for chronic tension/tightness and pain relief to increase circulation and assist with muscle recovery.
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Enjoy a 5 min relaxing scalp massage of your session with peppermint essential oil. You may feel tingly sensations, the aroma is refreshing to the senses, and help calm those pesky headaches or migraines.
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Red Light Therapy (RLT): a noninvasive treatment that uses low-level wavelengths of red and near-infrared light to penetrate the skin and stimulate cellular function.
30-60 minute treatment.
Benefits of RLT:
With regular treatment, RLT may improve skin conditions such as wrinkles, stretchmarks, age spots, scars, acne, psoriasis, and ezcema
Reduce pain and inflammation
Helps with hair loss and stimulates hair growth
Enhances mood and reduces stress
Induce sleep
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Sugar scrubs from Raw Sugar brand. Choose from four different scents: Raw Coconut + Mango, Lemon Sugar, Watermelon + Fresh Mint, and Pineapple + Maqui Berry + Coconut. You’ll get an exfoliating foot scrub, soothing hot towel for each foot, and a mini foot massage
Hempfield Botanicals
One of our trusted brands that deliver quality products aimed to provide natural and THC-FREE pain relief. Choose from our CBD Oil Upgrade option for a full-body experience, or CBD Topicals to elevate your massage.
Discounted Services
Local Business Owners
WE SUPPORT GOING LOCAL! Are you a business owner in the Treasure Valley? Enjoy $10 OFF your massage service of your choice, any duration. Discounts can also apply to staff members.
Contact therapist prior to booking
Modeling Massage
A service for marketing opportunities to promote our brand on social media platforms and/or our website. Client agrees to participate in photos or videos for educational and promotional purposes ONLY. Gratuity is not expected with this service.
Offered based on availability
Complimentary
For your comfort, enjoy complementary items throughout your session!
Biofreeze
Need some extra help with pain relief before you leave your session? Biofreeze can be applied to your area of choice.
Heated Table
Heated upon request. Lay on a heated table to keep your muscles rested and relaxed!
Hot Towels
Enjoy soothing hot towels to prep your muscles, help with tension/tightness, or promote relaxation..
Brands we trust
We trust that the products we use are of quality, natural, and skin-friendly.